WORKSHOPS

We run a number of workshops for clients which combine theory and practice. Information on our current workshops can be found here.

LOWER BACK PAIN WORKSHOP

£25 per person, maximum 10 per class with one teacher.

This two-hour workshop looks at:

The anatomy of the back

What can cause lower back pain

Common problems

Rehabilitation and prevention exercises

Our workshop includes a Lower Back Pain Manual , a slo-mo ball and a theraband. The classes can be held at a variety of different venues and information on the latest workshop to run will be posted here or on our Facebook and Twitter pages – just click on the link on the top right-hand corner of this page.

We are happy to run this workshop for corporate events – and find that this workshop is particularly useful for people in both health and childcare or those with manual jobs. Just send us an email for more information.

PHOTOGRAPHS FROM OUR LOWER BACK PAIN WORKSHOP

“Simply taught – great!” “Friendly and the time went fast. Thank you.”

A. Butterfield

Bristol

“Good explanations with use of skeletons and the diagrams in the books too!”

C. Berry

Bristol

“Thanks. Really useful session”

S. Bond

Bristol